The title grabbed your attention, and I bet you’re expecting today’s post to be catty. If you’re new to this blog, you should know that this is not how we vibe here. Sure, I strive to keep my posts relatable and engaging; however, my core value and aim are to open explorative conversations and help readers find solutions as they journey towards their higher purpose. This week I thought about the action of minding one’s business. This is not to necessarily say that we should shut ourselves out by sitting in the house with a pout thinking that we are better than everyone else, no. My reflection on this is that sometimes, we lose awareness of ourselves and fall off track when trying to achieve our goals. Sometimes, we also don’t realise that other people have infiltrated our mental and emotional space leaving us energetically empty. This is usually achieved as we scroll through social media which prompts us to care way too much about what everyone else is doing. In return, it makes us feel bad because we’re not doing the same thing and having the same ‘fun’ as celebrities and influencers. It may also be a case of having family, friends or even colleagues constantly dumping their unwanted funk onto you. Most of us know one person we feel stuck with (because sometimes the universal lessons take a lot longer than expected) and have to consistently protect our energy because nothing in their life makes them happy. Whatever the case may be, there are people and situations lurking like landmines that catch us off guard now and then. If you find yourself caught in too deep with someone else’s situation and detached from your own growth, below points may help you to reconnect with the self.
Meditate like your life depends on it
There are several ways to meditate, and you don’t have to jump into a full hour of meditation if you’ve never done this before. Find a quiet place and allow your mind to wander to eventually be still. You can also meditate on the breath as a guide to balance your mind when it’s full of chatter. Do this a few times a day and be patient with yourself as you go through the process. Eventually, meditation will be integrated into your self-care and mental health routine, enabling you to be aware, fluid and adaptable in situations and around people.
Mine your business
In the age of technology, social media and faster wifi connections, it’s becoming increasingly easier to create a side hustle doing something you love and boosting your income. Suppose you find yourself always complaining about how much you hate your job or your current financial situation and seeing other people living their best lives tick you off. In that case, it’s time to consider removing the lack mindset and tap into your entrepreneurial spirit. You don’t need much to start a business, for most of them you only need a phone and good wifi. Figure out what you love doing for free and find a way to get paid for it. Do note that it’s essential to do your research and start small to build your clients and your brand. Ensure that you have all the facts before you make any financial investments. I can’t promise that you’ll be wealthy and successful quickly because having a business takes time and sacrifices. However, the process will keep you occupied, excited and disciplined; therefore, you’ll barely have time to be concerned with what everyone else is doing.
I’m sure you’ve heard this before, but books are packed with information that will fascinate you. Business and finance, fiction, health and wellness and the list go on. Below are books I currently recommend.
Some of you may find it difficult to detach and focus on your growth in the current age. It’s important to understand that sometimes we may go through undesirable situations. However, there’s always a lesson in disguise. Just remember to reflect, acknowledge the lesson and keep moving forward.
Until next time.