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Stop advertising your plans, show your results

I’m sure many of you have heard that your biggest supporters are usually strangers and your biggest hater is someone close to you. As you progress through your elevation and becoming the best version of yourselves, many people will try to find ways to bring you down. Many will fabricate obstacles using their words and possible actions to interfere with your process and halt your progress. You need to know that nobody can come in the way of the blessings that were printed on your journey and your heart. As much as you feel you might be failing in your ventures, always remember that if it’s what you are supposed to be doing, it will happen. You just have to persevere. Therefore, one good note is to stop advertising your plans. In the game of entrepreneurship and levelling up your life, you need to maintain a balance between your ego and your dreams. As difficult as it may be not to tell people what you’re doing, you need to understand that not everyone has your best interest in their heart and possibly do not want you to succeed. This may even be buried in the subconscious of the people that are close to you. The people who love you.

Excel in your endeavours by adhering diligently to your plans and show people your results. Remember that your dreams are yours and yours alone. People are placed in your path to teach you lessons about the self, and sh*t happens to build your courage and character. There is no golden formula, and if winning were easy, everyone would be doing it.

Until next time.

Allow yourself to receive

Life is magical, and you are a part of it. You are contributing and making a difference in this world, even when you feel insignificant. Everything you desire and work for starts with you. It starts with your thought, your motivation and discipline to achieve. Although, sometimes, you may feel that you are unworthy and undeserving. The truth is, you are worthy, and to live the life you desire, you have to allow yourself to receive the fruits of your labour. What’s the point of working hard, putting in the hours of learning and doing if you’re not going to enjoy it? If you don’t allow yourself to receive? Imagine that you are blocking the energy of what you want to flow into your reality. You might say, “ I want a comfortable lifestyle full of pleasure” yet, when it’s time for you to enjoy the pleasure, you fail to acknowledge it and live in the moment to enjoy it. Instead, you feel guilty. Like you should be putting in more work. As much as I believe in creating my own ‘luck’, I also believe in divine timing and that everything happens at the right time when you most need it. If you feel like you’ve hit a brick wall, it could be the universe telling you to stop, take a break and be in the state of flow to enjoy the now. Your hard work will pay off, but you need to stay open to experiencing the leisure’s that comes with it. Whenever you feel stuck or unworthy, recite the following affirmation.

I am self-assured
I am worthy
I am abundant in wealth and prosperity
I trust in divine timing

Until next time.

J.P. Mooney’s New Releases

Some people mocked her style, rolled their eyes at her ambition, and laughed at her ability to think outside the box. Most thought she was crazy for aspiring to create the life she desired because she knew that she deserved better. Even in the face of failure, she kept her sparkle and now, when the nay-sayers judge and attempt to ridicule her growth, J.P. Mooney has one answer. F*ck You, I’m fabulous.

This book is for you if you would like a good resource to help you identify your creative and business goals. If you’re stuck on an idea but do not know how to action it into reality, this book will give you step by step strategies to help you achieve your creative success.

The cosmos through my eyes

Happy full moon in Sagittarius! The world is still floating in chaos and visions are murky although, every now and then I look up at the sky and smile. It’s a surprise every time. Her beauty illuminates and bless us. Today, reflect on what you want to achieve and express gratitude for what you have. We’re gearing towards new beginnings. Enjoy the ride.

Photographed by J.P. Mooney with Nikon P1000

Simply exploring the power of choosing motivational language to win at life.

Today’s post will focus on your power of awareness and its role in choosing the correct language for your advancement. We often busy our days trying to fulfil tasks without paying attention to how we communicate in different situations. However, as intellectual beings, we have the power to choose, arrange and rearrange language to achieve our desired effects in all situations because if you study, look and listen carefully to words, you will understand that each one has the power to create or halt change.

Let’s begin with how language and words are powerful in relation to finance. I want to point your attention to phrases that you may often use.

‘I’m sorry I can’t do this activity this week, I don’t have any money.’

‘I can’t wait for payday, I’m so broke.’

The choice of words used here immediately limits your ability to be receptive to ways that money can actually flow to you. Thus automatically locking you in a lack mindset. You should understand that beyond the material world, money is currency, and currency is energy; therefore, energy does not rest in limit and lack. You just need to find a way to keep it flowing. By stating that you don’t have any money or that you’re broke, you’ve subconsciously stopped the flow of the energy of money into your life. So how do we change this? By removing low-vibrational words associated with lack mindset.

‘I’m on a budget this week, let’s plan this activity for next month where I can factor it into my budget, and we can have fun.’

‘Payday is around the corner. In the meantime, I will work with what I have. Next month I will ensure to manage my budget and cash-flow effectively.’

This does not automatically hand you money out of thin air but opens your mind to ways to manage your finances so that you’re not in the same situation next month. It nudges you to make a plan that factors your financial needs and eliminates dread and embarrassment. This concept can be applied to any aspect of your life, such as health and fitness, business and career, to how you manage your close relationships. Try to approach situations consciously and see solutions rather than focus on the negative aspect of problems.

Until next time.

The power of language – 3 Phrases to scrap from your vocabulary

Today’s post aims to bring awareness to your use of language. Communication is often misunderstood or misused, especially when we use specific negative language to talk to ourselves and others. Language is a powerful tool that can make or break your day. The words you choose have the opportunity to create a supportive community or conflict yet, sometimes we don’t even think twice about how we linguistically project ourselves to the world. We have the power to change ourselves, our reality and the world through the use of positive language by being conscious about what we consume and project. The following points are five words and phrases to be aware of and scrap from your vocabulary if you want to further pursue your self-development journey and create a reality you desire. 

‘I can’t do this’

When it comes to achieving your goals, trying something new or even working on personal confidence, it’s good to begin to train your subconscious mind by using firm words that opens enthusiasm and prompts action. Using the word ‘Can’t’ automatically creates a negative bias and diminishes your confidence when your aim is to take action. Unless you are using this word in a situation where you are creating firm boundaries, using this word illustrates unsureness about your ability to utilise your strength, will power and motivation. If you know that you have the skills and resources to help you reach your goals, using ‘can’t’ will stir up doubt and cause your efforts to falter. This will also give people the impression that you don’t trust yourself. It takes time, however, try to replace ‘I can’t do this’ with ‘I can do anything I put my mind to’ and eventually simply ‘I CAN do this.’

‘I hate this, that and everyone’

This is one of the most commonly used phrases, and I have to admit that I have used it a few times in testing situations. When you think about the word hate, it’s not necessarily a negative word but rather a low-vibration word. We often use it in frustration and low-vibrational situations. When you’re on a journey of self-development and expanding consciousness, you’ll begin to understand that we are all connected to each other and our surroundings. Suppose you are in a low-vibrational environment or situation; your goal is to raise your frequency so that you are unaffected by external factors and instead, have the ability to transmute the chaos into your lessons and gains. How will you learn about yourself if you constantly carry a funk in your heart that’s not even yours? How can you grow into your highest and best version of yourself doing what you love if you’re projecting hatred and spending your valuable energy on people and situations that don’t serve you? I’m not suggesting that we walk around pretending to love everything and everyone. However, changing the word ‘hate’ and associating it with empathy, understanding, and learning will become more productive for you when life gets chaotic. When you build anger, or you feel a dislike for something, try to explore ‘I’m not keen on this, but at least I have experienced it and can move on’ or by taking a breath and acknowledging why you feel this ‘hate’ so that you can address the uncomfortable within.

‘I am sick’

Yes, we all have days when we fall under the weather, and ailments plague us, but it’s worth noting that you become what you consistently tell yourself you are and feel. Some days you can’t deny that you’re unwell, especially when you are swamped with extra stress. Instead of declaring ‘I am sick’, try ‘I am healing and I will rest’. This will slowly lift your mood and place your mind in a receptive mode to find resources to make you feel better and heal. I am not a doctor, and this is not a replacement for a medical appointment but to help support your thoughts as your body heals. 

Remember that there are no golden formula or shortcuts to reach your goals and deal with situations along your journey. It’s all about perspective and changing angles to understand the lessons hidden in the chaos. Be aware of what you want to embody and what you put out in the world and onto others. Keep going and find ways to enjoy the experience.

Until Next time.

5 ways to invest in yourself this month

April seems to be over in a flash, but there’s still time to address habits that no longer serve you and get your life in order. We have eased into spring, and nature is now active yet, some of you may still need support to shed the grogginess of winter and step into vitality. Below are the five ways you can invest in yourself this month and possibly for the long term.

Invest in a good notebook and pen

Yes, you read that right. We all have to-do lists, affirmations and thoughts to write and process as we go through the day. Investing in a good notebook and pen will make your journal moments a little more exciting and keep your brain more alert. Try Paperchase or Amazon.

Photo by Karolina Grabowska on Pexels.com

Invest in a workout video plan, app or gym equipment

It’s always a good time to take on a workout regime, whether it’s yoga, cardio, pilates, dance or exploring the outdoors. The beauty of today’s technology means that most times, you don’t really have to leave your house to get a good sweat on. If you have enough space, you can find some free workout videos on Youtube, purchase an app or some accessible home gym equipment. If you don’t have space or the funds, simply put on some comfortable shoes and go for a long walk.

Photo by cottonbro on Pexels.com

Invest in a holistic health treatment

If you have aches and pains that are managed with conventional medical care or simply just want to try something for your overall wellbeing, it’s worth looking into some holistic treatments that are widely available. Ensure to do your research on the treatments and practitioners, and speak with your doctor beforehand to ensure that your chosen treatment is right for you. These include acupunctureacupressurereflexology etc. A nice massage and meditation may also help you feel refreshed and balanced.

Photo by Karolina Grabowska on Pexels.com

Invest in a new piece of technology that allows you to work seamlessly

This can be a new phone, new laptop or anything that will help to streamline your workload and enhance your learning experience. If you’re stuck on a choice, you can find something useful here.

Photo by Josh Sorenson on Pexels.com

Invest in a new meal plan that is healthy yet indulgent

The majority of us are foodies but also choose to stay healthy. This month you can try adding some new ingredients to your shopping list or invest in a new meal plan. There are plenty to choose from to have fresh ingredients for new recipes delivered to your doorstep. Try hellofresh or Gousto if you want fantastic meals but don’t want to spend too long in the kitchen.

Photo by Lisa on Pexels.com

Until next time.

This post is NOT sponsored or affiliated by any of the products or organisations mentioned.

5 Obstacles preventing you from reaching your goals

So you’ve evaluated your life plans and have started taking actions with tremendous enthusiasm. However, after many trials and lessons, you have realised that you’re not moving as fast towards your goals as you hoped or you’re not getting the desired results. We are all guilty of this at one point in time where we make decisions that we think is best, or even hope that perhaps ‘one day’ we’ll get what we desire in life. There is no magic formula to living a life of comfort and financial security. We all have to put in the discipline and effort to make things work in our favour, and some of us have started with nothing but a blank page. However, it’s how you choose to tackle obstacles that determine how quickly and how well you can achieve what you desire in life. The below points will help you to identify your obstacles and give you ideas on how you can navigate your way to success.

You don’t have a clear vision of what you want so you don’t know what actions to take to acquire it

This is the common mistake people make when starting a business, new relationships, making financial investments, or making a career change. Some even make decisions blindly because they don’t know what they want, which most often ends with costly lessons. Before you decide to take out a loan for a business, hand in your job resignation letter or jump into moving in with a new partner; ensure that you have taken the time to think about whether your current decision aligns with your long term goals. Assure that you have taken the time to identify your bigger picture, research the responsibilities that come with making each decision and think carefully about how it will impact you mentally and emotionally going forward. Sometimes we tend to change direction and leap towards what we think would be a good idea until we end up confused and exhausted. This is why it’s always a good idea to plan before setting any action in motion. Even if you don’t look at it every day, it will ensure you stay on course.

You don’t practice gratitude for what you already have to prepare you for an elevated version of it

Many people spend their days complaining about what they don’t have while longing for an extravagant lifestyle. This is quite prominent today because such lifestyles are widely advertised online, in films and on most social media platforms. Some are too busy longing for what they think others have, that they forget to pay attention and express gratitude for what they already possess. If this is you, perhaps take some time out by yourself to write a list of the things you are grateful for. Gratitude is the language of the universe, and it’s a way to show that you are taking responsibility for what you already own until you attract an elevated version of it. Think about it, if you live in a studio and dream to own a mansion yet, you don’t have the time or discipline to keep your studio clean and pay all the bills on time, how will you manage to be responsible for the ownership of a mansion? Suppose you wake up every day feeling jealous that all of your friends have successful businesses and high-class careers although, you spend all of your time engaging in unproductive activities rather than networking and educating yourself on how you will handle the ups and downs of your job and business. Besides, being successful in life comes with sacrifices that you’ll have to make. Sure, most winners show the occasional extravagant purchases and holidays however, they had to sacrifice their free time when they took the first steps to get what they want. Be grateful for everything, including the time you have now to prepare to move onto more significant opportunities.

You’re scared to make moves because you care too much of what other people think

How many times have you doubted your decisions and actions because you were afraid of what other people would think? It happens to a lot of people. However, you have to find a way to be secure within yourself to trust your intuition and ability to make the most effective decisions. The most crucial point is that you have to ensure that you’re making decisions that are best for you and your goals. No, you won’t get everything right nonetheless, the beauty of life is to learn from experiences.

You’re unwilling to roll your sleeves and get dirty

When it comes to your career, relationships and business, it’s up to you to decide how much energy is worth pouring into their success. Anything that is worth having will undoubtedly require your focus and efforts. Unless you have the funds to pay someone to do the gritty work that you don’t want to acknowledge, you’ll have to learn new skills along the journey. Sometimes you’ll have to accept and do the gritty work within yourself for the sake of your evolution. Whatever it is, at one point in your journey, you’ll need to roll up your sleeve and get in the muck.

You don’t believe that you are worthy and deserving of having what you want

It took me a few years to realise this and really embed it into my subconscious, and you also need to understand this too. You have to believe that you are worthy and deserving of having anything that you desire. When you programme your subconscious mind with this belief, your motivation for accessing all that you desire will increase, you will have better respect for yourself, and your value will rise. If you don’t believe that you are worthy and deserving, people will also lose interest, and it’ll be challenging to keep their attention, especially if you’re trying to sell your brand or products. If you don’t believe that you are worthy of having better, you’re more likely to settle on low expectations, therefore attracting low-quality relationships and disrespect. The message here is not to assume we are better than everyone, no. When you do the shadow work and address underlying issues within, it will enable you to set healthy boundaries to protect your energy and space, make decisions with clarity and form sincere connections with people to support your development and growth.

Until next time.