Blog

How to preserve your energy during the holiday season

We are now in the holiday season, and regardless of your beliefs, you’re bound to be surrounded by people who feed off your energy. Energy vampires are not always a threat, especially when you have mastered yourself and set healthy boundaries; however, during this time of year, it’s pretty difficult to avoid them if they’re [...]

Don’t underestimate the power of a good night’s sleep

The majority of the world is sleep deprived. Even when we sleep, often we aren’t gaining good quality rest. Our subconscious continuously absorbs societal programming even when our eyes close with our heads on the pillow. Sleep not only provides substantial rest, but it is also the opportunity for us to clean out mental, emotional, [...]

Journal Your Way To Your Goals: How to manifest your desires and live an abundant life with a simple act of journaling. NOW LIVE!

This book gives insight into the valuable art of journaling and will help you begin your journey to incorporate positive habits for your personal development. Sometimes, we may feel stuck and overwhelmed with the daily grind. We may feel like we cannot claim and step into our power to manifest the life we desire and deserve. This straightforward guide [...]