5 ways to invest in yourself this month

April seems to be over in a flash, but there's still time to address habits that no longer serve you and get your life in order. We have eased into spring, and nature is now active yet, some of you may still need support to shed the grogginess of winter and step into vitality. Below [...]

Don’t wait for a crisis to identify with your spirituality

Your relationship breaks down, and now your void is open, wounds from previous trauma bind into one so you decide to announce your broken heart and disappointments to the world. On forward, you’re determined to find every quote from philosophers and spiritual teachers that resonates with your pain. Perhaps even quotes that persuade your ex [...]