5 ways to invest in yourself this month

April seems to be over in a flash, but there's still time to address habits that no longer serve you and get your life in order. We have eased into spring, and nature is now active yet, some of you may still need support to shed the grogginess of winter and step into vitality. Below [...]

J.P. Mooney’s guide to holiday gift giving

It's that time of the year…again and although it feels like it was only yesterday that we bid farewell to Christmas, with our body clock stuck in the limbo of lockdowns, that supposedly thrilling part of the year is leering around the corner. Today's post is dedicated to the art of gifting. I love gifts, [...]