Thoughts on personal development: Simply exploring the power of choosing motivational language to win at life.

Today’s post will focus on your power of awareness and its role in choosing the correct language for your advancement. We often busy our days trying to fulfil tasks without paying attention to how we communicate in different situations. However, as intellectual beings, we have the power to choose, arrange and rearrange language to achieve our desired effects in all situations because if you study, look and listen carefully to words, you will understand that each one has the power to create or halt change.

Let’s begin with how language and words are powerful in relation to finance. I want to point your attention to phrases that you may often use.

‘I’m sorry I can’t do this activity this week, I don’t have any money.’

‘I can’t wait for payday, I’m so broke.’

The choice of words used here immediately limits your ability to be receptive to ways that money can actually flow to you. Thus automatically locking you in a lack mindset. You should understand that beyond the material world, money is currency, and currency is energy; therefore, energy does not rest in limit and lack. You just need to find a way to keep it flowing. By stating that you don’t have any money or that you’re broke, you’ve subconsciously stopped the flow of the energy of money into your life. So how do we change this? By removing low-vibrational words associated with lack mindset.

‘I’m on a budget this week, let’s plan this activity for next month where I can factor it into my budget, and we can have fun.’

‘Payday is around the corner. In the meantime, I will work with what I have. Next month I will ensure to manage my budget and cash-flow effectively.’

This does not automatically hand you money out of thin air but opens your mind to ways to manage your finances so that you’re not in the same situation next month. It nudges you to make a plan that factors your financial needs and eliminates dread and embarrassment. This concept can be applied to any aspect of your life, such as health and fitness, business and career, to how you manage your close relationships. Try to approach situations consciously and see solutions rather than focus on the negative aspect of problems.

Until next time.

Thoughts on personal development: The power of language – 3 Phrases to scrap from your vocabulary

Today’s post aims to bring awareness to your use of language. Communication is often misunderstood or misused, especially when we use specific negative language to talk to ourselves and others. Language is a powerful tool that can make or break your day. The words you choose have the opportunity to create a supportive community or conflict yet, sometimes we don’t even think twice about how we linguistically project ourselves to the world. We have the power to change ourselves, our reality and the world through the use of positive language by being conscious about what we consume and project. The following points are five words and phrases to be aware of and scrap from your vocabulary if you want to further pursue your self-development journey and create a reality you desire. 

‘I can’t do this’

When it comes to achieving your goals, trying something new or even working on personal confidence, it’s good to begin to train your subconscious mind by using firm words that opens enthusiasm and prompts action. Using the word ‘Can’t’ automatically creates a negative bias and diminishes your confidence when your aim is to take action. Unless you are using this word in a situation where you are creating firm boundaries, using this word illustrates unsureness about your ability to utilise your strength, will power and motivation. If you know that you have the skills and resources to help you reach your goals, using ‘can’t’ will stir up doubt and cause your efforts to falter. This will also give people the impression that you don’t trust yourself. It takes time, however, try to replace ‘I can’t do this’ with ‘I can do anything I put my mind to’ and eventually simply ‘I CAN do this.’

‘I hate this, that and everyone’

This is one of the most commonly used phrases, and I have to admit that I have used it a few times in testing situations. When you think about the word hate, it’s not necessarily a negative word but rather a low-vibration word. We often use it in frustration and low-vibrational situations. When you’re on a journey of self-development and expanding consciousness, you’ll begin to understand that we are all connected to each other and our surroundings. Suppose you are in a low-vibrational environment or situation; your goal is to raise your frequency so that you are unaffected by external factors and instead, have the ability to transmute the chaos into your lessons and gains. How will you learn about yourself if you constantly carry a funk in your heart that’s not even yours? How can you grow into your highest and best version of yourself doing what you love if you’re projecting hatred and spending your valuable energy on people and situations that don’t serve you? I’m not suggesting that we walk around pretending to love everything and everyone. However, changing the word ‘hate’ and associating it with empathy, understanding, and learning will become more productive for you when life gets chaotic. When you build anger, or you feel a dislike for something, try to explore ‘I’m not keen on this, but at least I have experienced it and can move on’ or by taking a breath and acknowledging why you feel this ‘hate’ so that you can address the uncomfortable within.

‘I am sick’

Yes, we all have days when we fall under the weather, and ailments plague us, but it’s worth noting that you become what you consistently tell yourself you are and feel. Some days you can’t deny that you’re unwell, especially when you are swamped with extra stress. Instead of declaring ‘I am sick’, try ‘I am healing and I will rest’. This will slowly lift your mood and place your mind in a receptive mode to find resources to make you feel better and heal. I am not a doctor, and this is not a replacement for a medical appointment but to help support your thoughts as your body heals. 

Remember that there are no golden formula or shortcuts to reach your goals and deal with situations along your journey. It’s all about perspective and changing angles to understand the lessons hidden in the chaos. Be aware of what you want to embody and what you put out in the world and onto others. Keep going and find ways to enjoy the experience.

Until Next time.

Thoughts on success: 5 ways to invest in yourself this month

April seems to be over in a flash, but there’s still time to address habits that no longer serve you and get your life in order. We have eased into spring, and nature is now active yet, some of you may still need support to shed the grogginess of winter and step into vitality. Below are the five ways you can invest in yourself this month and possibly for the long term.

Invest in a good notebook and pen

Yes, you read that right. We all have to-do lists, affirmations and thoughts to write and process as we go through the day. Investing in a good notebook and pen will make your journal moments a little more exciting and keep your brain more alert. Try Paperchase or Amazon.

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Invest in a workout video plan, app or gym equipment

It’s always a good time to take on a workout regime, whether it’s yoga, cardio, pilates, dance or exploring the outdoors. The beauty of today’s technology means that most times, you don’t really have to leave your house to get a good sweat on. If you have enough space, you can find some free workout videos on Youtube, purchase an app or some accessible home gym equipment. If you don’t have space or the funds, simply put on some comfortable shoes and go for a long walk.

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Invest in a holistic health treatment

If you have aches and pains that are managed with conventional medical care or simply just want to try something for your overall wellbeing, it’s worth looking into some holistic treatments that are widely available. Ensure to do your research on the treatments and practitioners, and speak with your doctor beforehand to ensure that your chosen treatment is right for you. These include acupunctureacupressurereflexology etc. A nice massage and meditation may also help you feel refreshed and balanced.

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Invest in a new piece of technology that allows you to work seamlessly

This can be a new phone, new laptop or anything that will help to streamline your workload and enhance your learning experience. If you’re stuck on a choice, you can find something useful here.

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Invest in a new meal plan that is healthy yet indulgent

The majority of us are foodies but also choose to stay healthy. This month you can try adding some new ingredients to your shopping list or invest in a new meal plan. There are plenty to choose from to have fresh ingredients for new recipes delivered to your doorstep. Try hellofresh or Gousto if you want fantastic meals but don’t want to spend too long in the kitchen.

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Until next time.

This post is NOT sponsored or affiliated by any of the products or organisations mentioned.

Thoughts on success: Your dreams are yours and yours alone

It’s reasonable to think that because you support people in their business and creative ventures, that they would support yours too. The truth is, people are not all the same, and most wouldn’t choose to spend their money on buying your products and services if it isn’t in alignment with their lives. It’s important to understand that as much as you would like your friends, acquaintances and family to root their beliefs in your goals, most often, this won’t become a reality. The truth is, nobody can hold your dreams and goals with as much care as you. Nobody will push themselves towards the accomplishments of your success but you. YOU will put actions into motion towards your success, and only you will know the depth of your desires and motivation.

Take care of the self and keep going.

Until next time.

Thoughts on finance: Tiny ways to save money for bigger goals

A lot of times we don’t hesitate to swipe our thumbs and credit cards, purchasing things that we know we can do without. Many of us have goals, and we have an idea of the journey we need to make towards such goals. However, we lack the financial health and longevity. Some of you may wish to purchase your first home or second investment property, thinking about your retirement, or simply wish to start creating generational wealth for your family. Whatever your goals may be, below are some simple steps to help you on your way. Note, I am not a financial advisor, therefore, seek professional help if you’re struggling financially.

Budget, Budget and Budget some more

You’ve probably seen this word everywhere, but the reason why it’s popular is because having a budget is essential to balance your spending and boost your savings towards your financial goals. How many times have you gone to the shop and bought something that you weren’t sure you could afford? Chances are we have all done this. Having a budget is not as daunting and limiting as it may come across. The purpose of a budget is to create a plan for all of your spending. You simply need to write a list of your outgoings with the total and a list of your income. This should include your essentials- bills, clothes, grocery etc. and your wants- The remainder of the money left over from your bills should then be evaluated and placed in a savings account of your choice for the long term. You can also do some research into investing by checking out The Motley Fool.

Balance your wants

I know it’s challenging to adhere to your budget when everything seems to be on sale and it doesn’t help that every social media influencer keeps advertising the latest trend that you NEED to have…The truth Is, you don’t! If you’re serious about meeting your financial goals, you need to seriously consider what you’re willing to sacrifice out of your life. One thing people tend to forget is that long term goals, most times require short term sacrifices and the sacrifices don’t always need to be painful as there are ways to get your needs without spending outside of your budget. If you usually turn your nose up at sales then you can swallow your pride and find some good discounts (yes even on investment pieces), you can learn how to cook your favourite restaurant dishes at home and find the best discount vouchers for your days out. There are ways around doing what you want while staying within your budget, you just need to be more creative and flexible with your research.

Place yourself in the right mindset

Sometimes it’s challenging to save money when we are always surrounded by everyone else’s expectations of what wealth is. The meaning of wealth is unique to each person, and only you know what that meaning is for yourself. In order to reach your goals, you have to take the first step and make a move because nobody will do it for you. Then, you need to align yourself mentally, emotionally and physically by ensuring that your environment is conducive. Your emotional connection to money also needs to be aligned with your vision, and your mind requires focus on executing the actions required to help you on the way. Everyone has their individual circumstances, and to take a step in the right direction you need to pause, evaluate, plan and make a move. This also includes doing research on long term money management by reading books or by finding a YouTube documentary. Yes, YouTube can be handy! Also, it’s good to surround yourself with likeminded people who will encourage and motivate you when the going gets tough but don’t be afraid to go independent if you find that people are dragging you down. There is plenty of support and resources available to help you on your way, but you have to make an effort to find it.

Until next time xo